Herbs

Gotu Kola Benefits for the Brain

This is an amazing Youtube from Superfoods that I want to share with you because I found it so helpful.  Since I watched this video, I’ve been drinking Gotu Kola tea, with stevia and 1 drop per glass of Young Living Lemon Vitality Oil (which is a dietary supplement).  The lemon oil adds a lot of flavor to the tea.  It is delicious.

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